Tuesday, February 18, 2020

Small Habits - Routines

Which small but daily habit benefits you in the long run?

...

Eating some Fruit.

Waking up earlier.

Drinking another Glass of Water.

Going outside once a Day.

Brushing your Teeth.

Reading.

Creating/Listening to a Feel-Good Playlist.

Following a Morning Routine.

Following an Evening Routine.

Planning your Day.

Laughing out loud.

Following a Schedule.

Talking to a Friend.

Smiling.

Meditating.

Not using your Cell Phone.

Not watching TV.

Learning something New.

Reflecting at the end of the Day.

Journaling.

Talking to someone smarter than you.

Meeting someone New.

Cleaning your Environment.

Making a To-Do List.

Improving a Skill.

Giving to someone.

Being charitable.

(Source:  E/a - q)

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